1-800-460-6276
REGISTER/LOG IN
MY COURSES
(0)

Workouts

1 - 12of199
Page  2 3 4 5 6 7 8 9 10  11>>  of 17 | Next

Spice Up Your Client's Workout

…comes to training clients, variety is the spice of life! Workouts need to be new, challenging (within the physical capabilities of the individual of course) and fun to ensure long term success. There is a plethora of ways to tweak a workout and create a new challenge for your client, thus creating…

Shoulder trouble – Can our workout routine make that big of a difference?

…are a part of virtually every movement we make during the course of a day from typing and driving to eating and opening doors.  Add in regular workouts and our shoulders are always in motion.  It’s no surprise then that shoulders are at a high-risk for injury. In fact, shoulders have an injury…

Boost Your Business

workouts or results on your site or on Facebook. Mix it up. Don't always make your sales efforts about you; instead show what you can do for your clients. Communication The more you communicate, the more you share the better," Jashinsky says. Quick texts telling clients "great job" or "good workout"

Corrective Exercise Workshop

Corrective Exercise Workshop

…& transitional movement. With this workshop, you’ll be able to guide people to discover their true potential by implementing effective workout regimens that emphasize correct actions. Upon purchase of a workshop, you will receive an e-mail within one business day of placing your order…

Price: $229.00

Trainer Q & A: Star Power Celebrity Workouts

…comes to the gym ready for the workout they just saw in a magazine, whether it’s Jessica Alba’s dance-based routine for the Sin City sequel, Dwayne “The Rock” Johnson’s intense bodybuilding for Hercules, or the now-famous 300 workout. But you can usually develop workouts that resemble whatever they…

Regression Strategies: Are your workouts too advanced for your clients?

…Fitness Professionals as well. My daily routine includes me heading to the local gym at 5:15 in the morning to get my workout in. Although I’m very focused during my own workout, I can’t help but assess how other trainers in the gym are training their clients. Now, I don’t know if it’s because the…

Summer Road Tripping: 3 Workouts from the Trunk of Your Car

…the road. What’s in the Trunk? The only equipment you’ll need to pack for these three workouts: * Foam Roller (a short one will do!) * Adjustable Dumbbells (x 2) * Medicine Ball (5KG) * Floor mat or a towel Workout #1 – Stabilization Endurance Warm –Up Foam Roll Sets Duration Calves 1 30 Seconds IT…

CONTACT US

X Chat Now with an
Education Advisor!