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Downloads & Additional Resources

Looking for more information or additional resources? Use these links!

The best trainers utilize the best resources....

…sections at the bottom of the page. These sections feature invaluable information such as our Overhead Squat Solutions Table, PAR-Q, OPT programming template, and much more.

3 Day Trial GPTS Online Course

3 Day Trial GPTS Online Course

…questions (PDF) • Online quizzes • Online application videos • Example case studies (PDF) • Example assessment forms (PDF) • Example workout templates (PDF) NASM’s Group Personal Training course will identify best practices for fitness professionals to implement when working with groups as well…

Cardio for Fitness (V2)

Cardio for Fitness (V2)

…streaming video and power point presentations with a printable course manual. The Online course also includes pre-designed cardiorespiratory program templates for eight different goals and populations. An exam is offered online for CEU’s.

Price: $49.00

Cardio For Performance (V2)

Cardio For Performance (V2)

…streaming video and power point presentations with a printable course manual. The Online course also includes pre-designed cardiorespiratory program templates for seven different sports. An exam is offered online for CEUs.

Price: $49.00

Group Personal Training Specialist (GPTS) Course

Group Personal Training Specialist (GPTS) Course

…½ hours of dynamic content) * Reflective and Critical Thinking Questions * Quizzes * Example Fitness Assessment Forms (PDF's) * Example Workout Templates (PDF's) * Online Final Exam (100 questions, multiple choice) * 1.9 CEUs and GPTS Credential

Price: $499.00

What would you like to see more of in future NASM...

…NASM online courses? For example: exercise videos, interactive quizzes (drag & drop, matching, fill-in-the-blank, case studies), example workout templates, narrated flash presentations, video Instruction from NASM Faculty, etc.

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