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Core Training

Core Training

…training videos * Printable training manual * Online CEU exam Discover how to design and implement core-stabilization exercises for improved health and performance including progressions using stability balls, tubing, cables, foam rolls, medicine balls and more!

Price: $49.00

Introduction to Personal Fitness Training

Introduction to Personal Fitness Training

…is the perfect course for you.By taking and completing this online course, you will learn: * Basic exercise physiology and biomechanics * Various types of training, including: flexibility, stabilization, resistance, and cardiorespiratory * How to administer various health and fitness assessments * How…

Price: $99.00

NASM Advanced Workshop 2-day Event

NASM Advanced Workshop 2-day Event

…Core Stabilization Subsystems and Integrated Exercise Selection * Motivating Lifestyle Changes Sunday, August 3 * Cognitive Approach to Corrective Exercise * Integrated Kettlebell Training * Neuromuscular Stretching * Relative Flexibility - Compensations, Progressions and Contraindicated Exercise Location…

Price: $349.00

Balance Training

Balance Training

…Online narrated presentation with training videos * Printable training manual * Online CEU exam Explore and master more than 100 exercises for optimizing balance and stability of the kinetic chain! You'll learn how to assess balance and in the process discover how to build and implement balance-training…

Price: $49.00

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