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Corrective Exercise

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Corrective Exercise Workshop

Corrective Exercise Workshop

…NASM 0.8 * Schedule your own workshop * One day of hands-on movement assessments and exercise strategies * Practice inhibitory, lengthening, activation and integration techniques, and design corrective exercise programs View upcoming dates and locations Discover how to determine potential muscle…

Price: $229.00

CES Self-Study

CES Self-Study

…ACE – 1.5; NSCA – 1.9 With the NASM Corrective Exercise Specialist (CES) Self-Study package, you learn at your own pace. No set schedules, study when you want to, you have the freedom to take your time. As an NASM Corrective Exercise Specialist (CES) you’ll help clients and…

Price: $699.00

CES eTeach 6 Weeks

CES eTeach 6 Weeks

…of Corrective Exercise Training with an exciting new instructor led program. This course expands upon the Corrective Exercise Specialization by supporting difficult content areas that have been identified by students. CES eTeach includes: * Additional videos demonstrating Corrective Exercise

Price: $249.00

Goniometric Assessment

Goniometric Assessment

…assessment of joint range of motion and muscle length, correlating them to movement dysfunctions, helping you develop a methodical and effective corrective exercise strategy. Upon completion of this course, you will be able to: * Describe the scientific rationale for goniometric assessment * Discuss…

Price: $49.00

Prep and Recovery: New Cornerstones to Effective Exercise Programming

…regimens when it comes to exercise. To illustrate the breadth of what this entails, one only has to think to corrective exercise techniques; dynamic movement patterns; mindful breathing, mental preparation; and timing, type and quantity of nutrition and hydration before exercise. Then, think about…

Neuromuscular Stretching

Neuromuscular Stretching

…the scientific rationale supporting the use of lengthening techniques in a comprehensive corrective exercise program •Properly apply neuromuscular stretching to improve range of motion and lengthen overactive, tight structures as part of a comprehensive corrective exercise program

Price: $67.00

Positional Isometrics

Positional Isometrics

CEUs: NASM 0.3, ACE 0.1, NSCA 0.3 * PDF (chapter 11 from NASM Essentials of Corrective Exercise Training textbook) * Online Narrated Flash Presentation (5 lessons) * Online Video Instruction * Online CEU exam (25 questions) The Positional Isometrics online course will provide you with the knowledge…

Price: $49.00

Q&A: How Can I Explain Corrective Exercise to a New Client

Find more articles like this at: http://bit.ly/11np0yS or subscribe to NASM's The Training edge at: http://bit.ly/Q9HGmj.

How to Prevent ACL Injuries and Keep Your Clients on the Court Through Corrective Exercise Programming

…or intensity. In addition to the NASM corrective exercise continuum of inhibit, lengthen, activate and integrate, three additional components should also be considered as part of a comprehensive training protocol. These are biomechanically correct movement patterns as noted above; neuromuscular…

Help Clients Prevent Low Back Pain Through Exercise Programming

…physician before starting an exercise program. If the client has completed physical therapy, you can use the exercises that they have learned during their sessions as a good starting point and base for progression or refer to the NASM Essentials of Corrective Exercise book for recommendations. Here…

Hip Shifting Compensation? A Behind the Scenes Look at the Overhead Squat Assessment.

…a corrective exercise program that includes inhibiting and lengthening the overactive muscles via self-myofascial release (SMR) and static stretching, followed by activating the underactive muscles with isolated strengthening exercises and dynamic movement integration. Here is a sample corrective

CES All Access

CES All Access

CEUs: NASM – 4.5 The NASM Corrective Exercise Specialist (CES) All Access package includes everything you need to successfully achieve the NASM-CES credential! As an NASM Corrective Exercise Specialist (CES) you’ll help clients and athletes prevent injuries, reduce movement deficiencies,…

Price: $999.00

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