Approved Providers

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Big congratulations to our academic partner Life...

…Time Academy,” says Jeff Rosga, senior director of Life Time Academy. “Gaining accreditation from this U.S. Department of Education-approved agency provides additional credibility as a nationally recognized and comprehensive program. Along with our existing relationships with NASM, the accreditation…

Bite into an apple, this season’s favorite functional food for bigger and stronger muscles.

…fall. Apples are proving to be a functional food with benefits beyond basic nutrition. Synonymous with autumn harvests and back to school, apples provide amazing health benefits, with research showing promise in addressing the obesity epidemic and other chronic conditions and diseases. Obesity,…

An Insider’s Guide to Outdoor Training Sessions

…the park) provides. The less you need to bring in the form of mats, weights, sand bags, etc., the better.  Make extensive use of playground equipment, benches, steps, and so on. These are a nice switch from gym equipment—for you and your clients. And real-world, functional workouts provide clients…